| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | |
|---|---|---|---|---|---|---|
| 09.00 - 10.00 | Cross-Training 09.00 - 10.00 Roberto Minopoli Giuliano de Martino | Cross-Training 09.00 - 10.00 Salvatore Rossi | Cross-Training 09.00 - 10.00 Salvatore Rossi | Cross-Training 09.00 - 10.00 Salvatore Rossi | ||
| 10.00 - 11.00 | Functional SGT 10.00 - 11.00 Roberto Minopoli Giuliano de Martino | Functional SGT 10.00 - 11.00 Roberto Minopoli Giuliano de Martino | Functional SGT 10.00 - 11.00 Roberto Minopoli Giuliano de Martino | Cross-Training 10.30 - 11.30 Cross-TrainingTEAM WOD | ||
| 11.00 - 12.00 | ||||||
| 12.00 - 13.00 | ||||||
| 13.00 - 14.00 | Cross-Training 13.30 - 14.30 Salvatore Rossi | Cross-Training 13.30 - 14.30 Salvatore Rossi | Cross-Training 13.30 - 14.30 Salvatore Rossi | Cross-Training 13.30 - 14.30 Salvatore Rossi | Cross-Training 13.30 - 14.30 Salvatore Rossi | |
| 14.00 - 15.00 | ||||||
| 15.00 - 16.00 | ||||||
| 16.00 - 17.00 | Functional SGT 16.00 - 17.00 Roberto Minopoli Giuliano de Martino | Functional SGT 16.00 - 17.00 Roberto Minopoli Giuliano de Martino | ||||
| 17.00 - 18.00 | ||||||
| 18.00 - 19.00 | Cross-Training 18.00 - 19.00 Roberto Minopoli Giuliano de Martino | Cross-Training 18.00 - 19.00 Roberto Minopoli Giuliano de Martino | Cross-Training 18.00 - 19.00 Roberto Minopoli Giuliano de Martino | Cross-Training 18.00 - 19.00 Roberto Minopoli Giuliano de Martino | Cross-Training 18.00 - 19.00 Roberto Minopoli Giuliano de Martino | |
| 19.00 - 20.00 | Cross-Training 19.00 - 20.00 Roberto Minopoli Giuliano de Martino | Cross-Training 19.00 - 20.00 Roberto Minopoli Giuliano de Martino | Cross-Training 19.00 - 20.00 Roberto Minopoli Giuliano de Martino | Cross-Training 19.00 - 20.00 Roberto Minopoli Giuliano de Martino | Cross-Training 19.00 - 20.00 Roberto Minopoli Giuliano de Martino | |
| 20.00 - 21.00 | Cross-Training 20.00 - 21.00 Roberto Minopoli Giuliano de Martino | Cross-Training 20.00 - 21.00 Roberto Minopoli Giuliano de Martino |
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | |
|---|---|---|---|---|---|---|
| 09.00 - 10.00 | Cross-Training 09.00 - 10.00 Roberto Minopoli Giuliano de Martino | Cross-Training 09.00 - 10.00 Salvatore Rossi | Cross-Training 09.00 - 10.00 Salvatore Rossi | Cross-Training 09.00 - 10.00 Salvatore Rossi | ||
| 10.00 - 11.00 | Cross-Training 10.30 - 11.30 Cross-TrainingTEAM WOD | |||||
| 11.00 - 12.00 | ||||||
| 12.00 - 13.00 | ||||||
| 13.00 - 14.00 | Cross-Training 13.30 - 14.30 Salvatore Rossi | Cross-Training 13.30 - 14.30 Salvatore Rossi | Cross-Training 13.30 - 14.30 Salvatore Rossi | Cross-Training 13.30 - 14.30 Salvatore Rossi | Cross-Training 13.30 - 14.30 Salvatore Rossi | |
| 14.00 - 15.00 | ||||||
| 15.00 - 16.00 | ||||||
| 16.00 - 17.00 | ||||||
| 17.00 - 18.00 | ||||||
| 18.00 - 19.00 | Cross-Training 18.00 - 19.00 Roberto Minopoli Giuliano de Martino | Cross-Training 18.00 - 19.00 Roberto Minopoli Giuliano de Martino | Cross-Training 18.00 - 19.00 Roberto Minopoli Giuliano de Martino | Cross-Training 18.00 - 19.00 Roberto Minopoli Giuliano de Martino | Cross-Training 18.00 - 19.00 Roberto Minopoli Giuliano de Martino | |
| 19.00 - 20.00 | Cross-Training 19.00 - 20.00 Roberto Minopoli Giuliano de Martino | Cross-Training 19.00 - 20.00 Roberto Minopoli Giuliano de Martino | Cross-Training 19.00 - 20.00 Roberto Minopoli Giuliano de Martino | Cross-Training 19.00 - 20.00 Roberto Minopoli Giuliano de Martino | Cross-Training 19.00 - 20.00 Roberto Minopoli Giuliano de Martino | |
| 20.00 - 21.00 | Cross-Training 20.00 - 21.00 Roberto Minopoli Giuliano de Martino | Cross-Training 20.00 - 21.00 Roberto Minopoli Giuliano de Martino |
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | |
|---|---|---|---|---|---|---|
| 10.00 - 11.00 | Functional SGT 10.00 - 11.00 Roberto Minopoli Giuliano de Martino | Functional SGT 10.00 - 11.00 Roberto Minopoli Giuliano de Martino | Functional SGT 10.00 - 11.00 Roberto Minopoli Giuliano de Martino | |||
| 11.00 - 12.00 | ||||||
| 12.00 - 13.00 | ||||||
| 13.00 - 14.00 | ||||||
| 14.00 - 15.00 | ||||||
| 15.00 - 16.00 | ||||||
| 16.00 - 17.00 | Functional SGT 16.00 - 17.00 Roberto Minopoli Giuliano de Martino | Functional SGT 16.00 - 17.00 Roberto Minopoli Giuliano de Martino |
